Barbell Gym
Fitness
باربل جيم و فيتنس
Shape your body. Build your strength. Abu Dhabi's most dedicated gym.
NOT A GYM.
A FORGE.
Barbell Gym & Fitness was built for people who are serious about results. No gimmicks, no shortcuts, just iron, sweat, and coaches who know how to push you beyond your limits.
Owner / Manager
PARIYERI
Sunil Kumar Pariyeri
- Junior Mr. India Runner Up – 1995
- Mr. South India Champion of Champions – 1995
- Sub Jr. Mr. Kerala Title – 1994
- Jr. Mr. Kannur – 1993/1994
Opening Hours
Mon – Saturday: 5:00 AM – 1:30 AM
who you were yesterday.
WHAT WE
OFFER YOU
Body Building Shaping
Structured programmes focused on muscle development, symmetry, and body composition for men and women.
Weight Loss
Science-backed fat loss training combined with cardio and nutrition support to help you shed weight and keep it off.
Weight Gain
Hypertrophy and strength programmes paired with diet coaching to build lean mass efficiently and sustainably.
Cardio Training
Endurance, HIIT, and conditioning programmes to improve stamina, heart health, and calorie burn.
Group Classes
High-energy sessions for all fitness levels. Train together, push harder, stay motivated as one team.
Personal Training
One-on-one coaching tailored to your goals, body type, and schedule for maximum results.
AvailableFree Diet Plan
Custom nutrition plans from our coaches included with your membership. Eat right to train right.
Free with MembershipFree Basic Training
New members get free basic training orientation. Learn proper form, meet your trainer, and start strong.
Free for AllFor those who don't quit.
GYM
PACKAGES
All prices include 5% VAT. Every plan includes Free Basic Training and Free Diet Plan.
- Full Gym Access All Year
- Free Basic Training
- Free Diet Plan
- Locker / Changing Room
Only results.
MEET THE
COACHES
CERTIFICATES
Championships and recognition earned by Sunil Kumar Pariyeri.
.
WE'RE
ALWAYS OPEN
Monday – Saturday
5:00 AM
– 1:30 AM
Trainers available all hours
Sunday
4:00 PM
– 10:00 PM
Trainers available all hours
BMI
CALCULATOR
BMI Scale
BMI is a general indicator. For a personalised plan, speak to one of our coaches.